The Good Life Architect®
28-Day Brain Training Experience
Virtual Small Group Coaching for Adults
A 28-day guided experience to help you get clear, get organized, and follow through—without adding more overwhelm to your life.
You don't need another productivity system sitting on your shelf. You need support putting the right tools into practice.
Over five weeks, Coach Judi Johnson guides a small group through the Good Life Architect® Planner, combining neuroscience, executive-function strategies, and real-life coaching.
You'll learn the system, practice it between sessions, and come back to the group to reflect, troubleshoot, and adjust.
WHAT YOU’LL LEARN
Prioritize what matters instead of trying to do everything
Break big projects into doable steps
Make realistic plans based on your time, energy, and bandwidth
Improve task initiation and follow-through
Reduce distractions and protect your focus
Plan for obstacles instead of being derailed by them
Create routines that support productivity and well-being
The best part? You won't do it alone.
You'll have:
5 virtual live group coaching sessions
Judi walks you through each step and answers your questions.
A Good Life Architect® Planner
Your hands-on tool for practicing the system every day.
Support between sessions
Short videos, emails, encouragement, and reminders keep you moving.
A small, supportive group
Share what's working, troubleshoot what's not, and learn from other adults doing the challenge alongside you.
Personalized coaching
Bring your real-life challenges. We'll figure out what gets in the way and what you can try next.
This is not about doing more. It's about learning to work with your brain, make intentional choices, and create a life that feels more manageable and meaningful.
You aren't just planning.
You are designing your life.
Join the waiting list to be the first to know when registration opens.
Investment: $333 per person
Includes the Good Life Architect® Planner, five live coaching sessions, between-session support, videos, and all challenge materials.
How I can help
My services are designed to help you feel more in control — of your focus, your time, and your day. With practical tools and personalised coaching, we’ll work together to make things feel simpler, clearer, and more manageable.
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Great for students and adults.
⬩ Meet one-on-one for 50 minutes sessions.
⬩ Set personal goals that take you where you want to go!
⬩ Develop customized tools to help you meet your goals.
⬩ Learn practical skills to strengthen your executive function skills.
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Great for parents of children with EFD, ADHD and more.
⬩ Meet 2:1 or 1:1 for 50 minutes sessions.
⬩ Set personal parenting goals and goals for your child to demonstrate.
⬩ Develop customized tools to help you meet your goals.
⬩ Learn practical skills to make parenting easier, more effective and rewarding.
⬩ Learn how to help your child self regulate, emotionally regulate and become more independent.
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Great for management and professionals in leadership roles.
⬩ Correct toxic work environments.
⬩ Improve employee retention rate.
⬩ Develop customized tools to improve work climate.
⬩ Learn how to provide support for employees struggling with ADHD and social-emotional health.
⬩ Improve communication between managers and employees from varying generational backgrounds.
⬩ Providing guidance for managing burnout while improving focus and productivity in a sustainable way.
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Four, 75 minute group sessions.
⬩ Understand what is happening in the brain when your child is emotionally charged or shutting down.
⬩ Lean how to de-escalate your child when they are on the cusp of a meltdown.
⬩ Practice how to respond when your child is emotionally flooded.
Themes include:
⬩Parenting a little easier
⬩Parenting with the Brain in Mind
⬩How to Talk So Kids Will Listen and Listen So Kids Will Talk ™
⬩The Good Life Architect, create a pathway for transformation
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⬩ Keynotes
⬩ Panel discussions
⬩ Podcast and radio interviews
Topics include:
⬩ Developing executive function in preschool for teachers
⬩ Developing executive function in preschool for parents
⬩ Developing executive function in elementary school for teacher
⬩ Developing executive function in elementary school for parents
⬩ How to Talk So Kids Will Listen and Listen So Kids Will Talk ™
CONTACT JUDI
Are you ready to TRAIN your BRAIN?
Contact Brain Coach Judi Johnson today!
